CrossFit de l’Ouest is a strength and conditioning facility located in the heart of the West Island that uses the CrossFit method to improve the fitness of individuals of all levels. By executing functional movements at high intensity, athletes often achieve performance and results they never thought possible.
We rely on a structured, empirically tested program and combine it with personal attention to produce tangible improvements in strength, endurance, and body composition. Far from being restricted to the realm of elite athletes, the CrossFit method is applicable to individuals of all walks of life; by tailoring our program to you, we help you reach your training objectives, whatever they might be.
Coaches
We’re passionate about our work and want to meet you! Find out who we are and read up on our different trainers.
Facility
Read up on what makes our facility what it is, what amenities we offer, as well as what you can expect to find at CrossFit de l’ouest.
Contact & Location
Get directions to our facility from the West Island, Pierre Elliot Trudeau Airport, downtown Montreal, or elsewhere!
