- CrossFit Level 2 Certified Trainer (CF-L1: 2010, CF-L2:2015)
- NCCP Weightlifting Coach-In-Training (2014)
- Agatsu Joint and Mobility Trainer (2010)
- Canada East Regionals Athlete (2014)
- CPR & First Aid Certification (2012)
- CanFitPro Trainer
- Spinning® Instructor
- Seminars: Cal Strength Weightlifting (2012), Power Taping (2014), Hardstyle Kettlebell (2014)
- CrossFit Level 2 Certified Trainer (CF-L1: 2009, CF-L2:2015)
- NCCP Weightlifting Coach-In-Training (2010)
- Certified Agatsu Joint and Mobility Trainer (2012)
- Regionals athlete coach (2012-present)
- Canada East Regionals Competitor (2009)
- CPR & First Aid Certification (2012)
- Seminars: Starting Strength (2012), Cal Strength Weightlifting (2012), Power Taping (2014)
Our Coaching Staff
- CrossFit Level 2 Certified Trainer (CF-L1: 2011, CF-L2:2015)
- Crossfit Endurance (2014)
- Crossfit Movement and Mobility (2014)
- NCCP Weightlifting Coach-In-Training (2014)
- Canada East Regional athlete (2014)
- CPR & First Aid Certified
- Seminars: Cal Strength Weightlifting (2012), Power Taping (2014), Hardstyle Kettlebell (2014)
- CrossFit Level 1 Certified Trainer (2009)
- YogaFit yoga instructor (2005)
- CPR & First Aid Certification (2013)
- CanFitPro Trainer
- YMCA Fit
- Spinning® Instructor (2004)
- Weightlifting (2011)
- Power Taping (2014)
- Kettlebell (2011)
- B. Sc. Honors Biochemistry (2014), Medical Student (Class of 2018)
- CrossFit Level 1 Certified (2011)
- NCCP Weightlifting Coach-In-Training (2014)
- Karate Black Belt, 2nd Dan
- Canada East Regionals Team Athlete (2014)
- Seminars: Cal Strength Weightlifting (2012), Power Taping (2014), Hardstyle Kettlebell (2014)
- B.Ed. Physical Education McGill (2008)
- M.A. Physical Education McGill (2011)
- CrossFit Level 1 Certified (2011)
- McGill Martlet Rugby Assistant coach (2011-Present)
- NCCP Coaching Level 1: Soccer, Volleyball and Gymnastics (2008)
- CPR/First Aid Certification (2012)
- CrossFit Level 1 Certified Trainer (2014)
- NCCP Weightlifting Coach-In-Training (2014)
- Canada East Regionals Team Athlete (2014)
- Lifesaving Instructor (2012)
- Swimming Instructor (2006)
- Basic First Aid and CPR/AED Certified
- B. Sc Human Biology at Brown University (2013)
- Certified Strength and Condition Specialist, NSCA (2013)
- Division 1 NCAA, Brown University women’s ice hockey team (4 yrs)
- CrossFit Level 1 Certified Trainer (2012)
- Skills Coach Rugby Canada (2011-present)
- Assistant Coach Mcgill Martlets Rugby (2009-present)
- Voyageurs U 19 Rugby Head Coach (2014)
- Ste Anne’s RFC Forwards Coach (2007-present)
- IRB certified Coach (2004)
- IRB level 3 in Progress (2012-present)
- CSCS ISSA (2010)
Redantium, totam rem aperiam, eaque ipsa qu ab illo inventore veritatis et quasi architectos beatae vitae dicta sunt explicabo. Nemo enims sadips ipsums un.