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What is CrossFit?

What is CrossFit?

We’re unlike any other boot camp, gym class, or studio exercise you’ve tried before. Let us tell you what CrossFit is about!

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Why CFDO?

Why CFDO?

Find out what makes us different from other CrossFit boxes; it all starts with our strong community and small class sizes!

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Getting Started

Getting Started

Here you can find out what different training options we offer and how you can experience CrossFit for yourself!

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