We like to think we’re pretty good at what we do, this is why we’ve associated ourselves with the best people in their respective fields to cover related demands outside our core competencies. Our partners work closely with us to offer specialized and specific services that go hand-in-hand with our training methods.
We are proud to be associated with Kinatex West Island for all our physiotherapy, osteopathy, and massotherapy needs. Kinatex’s West Island are not only the best in their respective fields, they are also CrossFit athletes themselves. This gives them intimate knowledge of the demands placed on your body and uniquely positions them to address them.
- Physiotherapy
- Osteopathy
- Massotherapy
While our staff can address most nutrition-related questions, for specific questions and specialized nutrition questions, we turn to Graeme Thomas. Graeme is a leading exercise physiology and sports nutrition expert who has worked with Olympians, world class figure, bodybuilding athletes, as well as ‘average’ people looking for elite results and can address all nutrition-related concerns.
- Individualized nutritional coaching
- One-time and recurring nutritional coaching
- Cutting-edge sports science and nutrition
Is your hip flexibility limiting you? Would you like to improve your balance? Hot yoga may be just what the doctor ordered, this is why we at CrossFit de l’ouest are proud to be associated with Moksha Yoga West Island!
- Develops flexibility and range-of-motion
- Improves mobility
- Complementary to CrossFit in many ways!