What is CrossFit?

Find out what makes CrossFit different from other boot camps, P90X, Insanity and any other number of workouts. Read about the philosophy and science behind CrossFit and how CrossFit de l’ouest will help you achieve your goals in ways other training programs can never hope to match!

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Success Stories

Read what people just like you are saying about their experience at CrossFit de l’ouest. Who are our members and what is it about CrossFit de l’ouest that they love? Read real success stories from people who have changed their lives in small ways and big thanks to CrossFit!

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